Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Over four years, Dana Smith has lost a total of 115 pounds, not through extremes or shortcuts, but through consistency, patience and a willingness to rebuild her health one step at a time. Smith, a ...

At 60, Frances McLeod proved that a meaningful body transformation is possible at any age. After spending most of her life ...

The first rubber chicken I ever threw didn’t go very far. Part of this was simple physics: The wind was against me, and the ...

During the ongoing Bajaj Pune Grand Tour 2026, a serious international cycling event witnessed a moment that was anything but serious, and the internet can’t get enough of it. A video showing foreign ...

Ilona Maher lounges across a patterned pool chair at what appears to be a stylish resort, while sporting a red hot one-piece.

Karol Rosalin, 29, is a model and fitness influencer from Brazil who has started flogging bottles of her sweat to blokes ...

The Fitness World Japan (FWJ) promotion had its NPC and IFBB Pro League licenses revoked after the Masters Olympia payment ...

Famed American skier Lindsey Vonn enjoyed a snowy getaway in the Austrian mountains, as seen in a recent Instagram video.

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with ...

A 72-year-old grandmother in Taiwan has stunned the internet by donning a bikini and showcasing her toned muscles at a recent bodybuilding competition, demonstrating that age is just a number and ...

From morning reels to late-night scrolling, 2025 was dominated by fitness trends. Almost every week, a new workout routine went viral, promising quick results with minimal effort. As busy schedules ...