Fitness Pro Superhuman Troy explains why bicep curls are killing your arm growth. Justice Department accuses judge of abusing power in questioning prosecutor's authority Fears are brewing over an ...

If you lift weights and you're focused on building your arm size and strength, you probably have a whole arsenal of curling exercises you use to chase a pump. From standard dumbbell biceps curls to ...

Fitness Pro Superhuman Troy shows the results after doing 100 daily bicep curls for a month. Venezuelan VP demands US free Maduro and vows to defend nation Man does DNA test on "weird looking" rescue ...

Bodybuilder Arlindo de Souza, widely known as the "Brazilian Popeye," has died. He was 55 years old. The bodybuilder died on Tuesday (Jan. 13) in the city of Recife, located in Brazil’s Pernambuco ...

Heidi Klum went makeup-free in a minuscule butter yellow string bikini. The model hung out poolside, but she wasn't lounging. Instead, she was partaking in a more unexpected activity: bicep curls.

SINGAPORE – Beloved sandwich specialist Park Bench Deli, which shut in Telok Ayer after eight years, is back – temporarily – after a three-year hiatus. The cult-favourite sandwich shop returns with ...

The ITV favourite welcomed a brand new line-up of stars hidden beneath eye-catching costumes, all hoping to keep their identities a secret while taking on chart hits. But one contestant's journey was ...