To help you through the month, we put together a brand new winter mix that will keep you trotting from Groundhog’s Day and Valentine's Day to Presidents’ Day and Mardi Gras. With 90 minutes of upbeat ...

Whether you are a beginner, a trail runner or an ultramarathon athlete, these are the best Garmin watches to suit your needs, ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m logging miles outside and sharing the road with cars, I prefer to keep my ears ...

Add a soundtrack to your sprints with the best headphones for running ...

They continue to get better and more versatile.

The best long-sleeve running shirts feel great against the skin from the moment you start getting dressed, transforming a winter run from daunting to doable. Once you’re moving, these shirts breathe ...

If you are going for a run, you likely put a good amount of thought into what sneakers you wear. But if you don’t put just as much thought into your socks, you could ruin your workout. “The biggest ...

Which sport is the overall winner when it comes to boosting cardio fitness? Determining the activity that offers the biggest cardio return for your time investment is far from easy. But for many, ...

Atlanta Falcons running back Bijan Robinson (7) celebrates after a victory over the Los Angeles Rams at Mercedes-Benz Stadium. Credit: Brett Davis-Imagn Images We’re down to the last week of the NFL ...