Kids today face a world full of challenges, homework, competitions, friendships, expectations, and endless new things to ...

Truly one of the most utterly motivational video speech compilations we’ve ever done for 2024. This one will rock you to your ...

Push yourself — no one will do it for you. If you’re waiting for someone to save you, motivate you, or hold your hand through ...

CHESTERFIELD COUNTY, Va. (WRIC) — A top Chesterfield County official will resign in mid-2026 after decades of public service.

Former Ohio State coach Urban Meyer has begun to recognize how much better the Indiana football program has improved from ...

The Green Bay Packers (9-3-1) will pay the Broncos a visit, bringing with them one of the best records in the NFC and a ...

Staying consistent with fitness is rarely about willpower alone. Research in behavioural psychology shows that motivation, ...

Why is it so easy to repeat bad habits, and so hard to form good ones? The reason is simple, but kind of jarring. It’s ...

Opening Ceremony for Milan Cortina Olympics Set for Friday, Feb. 6, 2026, on NBC and Peacock ...

It’s unreasonable to expect professors to hit hurdle after hurdle and still stay in the race. Institutions are going to have to clear some obstacles.

That means, according to the researchers, that while encouraging improvements to both sleep and exercise is important, if ...

The Crest Centre at the SWC in Enniskillen will be a sell-out in January when the Aisling Centre’s ‘Hope, Healing and Growth ...