Creatine isn't just for bodybuilders. Here, experts share why women of all ages can benefit from the supplement.

Women of African descent are four times more likely to have uterine fibroids. Although many of these cases are asymptomatic ...

When estrogen declines, motility slows, meaning food and gas linger longer, leaving you bloated. Progesterone, which normally ...

Hormone therapy isn’t about “fixing” the body but supporting it with an achievable routine. When combined with sleep, ...

Susan G. Komen®, the world's leading breast cancer organization, today issued its 2026 Breast Cancer Progress Outlook. New data shows the U.S. breast cancer death rate has declined 44% between its ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: While chronic stress affects your body, it doesn’t ...

We tapped a panel of experts for the essentials that make their days smoother, their nights cooler, their skin dewier, and their sex lives spicier. This is our master list of menopause helpers.

Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...

Plus, the potential health risks that come with it.

Amberen and Estroven are two of the most popular menopause relief supplements, although they approach the problem differently ...