Exercise for older adults often includes walking groups, swimming or gym programs. All are beneficial. But one activity keeps ...

You downloaded a fitness app, followed it for two weeks, and quietly stopped opening it. Sound familiar? The problem isn't ...

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

The CERT Academy includes three in-person evening sessions, one online evening session and one final in-person daytime skills ...

From childhood in New York to more than 20 years in South Bend, Kelly Burgét "created greater opportunities and greater connections and greater love." ...

The Bay Oaks Recreation Center is located at 2731 Oak Street on Fort Myers Beach and is operated by the Town of Fort Myers Beach. Hours of Operation: Monday – Friday: 8 a.m. – 7 p.m. Saturday/Sunday: ...

Milo and Tina have been the breakout stars of these Olympics. Behind one of the mascot costumes is a 19-year-old student.

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

Here are some of the best things to do this weekend in San Diego from Friday, Feb. 13 to Sunday, Feb. 15. Friday Lunar New Year: Foodies should take note of this event at Jeremy Henwood Memorial Park, ...

Jake Canter won a bronze medal during the men's snowboarding slopestyle at the 2026 Winter Olympics, 10 years after he suffered a traumatic brain injury during a freak accident at a trampoline park.

With Californians leading longer, healthier and more productive lives, the desire for thriving hubs of older adult activity ...