If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.

29. "Having twins! Since I was pregnant I always got comments like, "I always wished I had twins!" No you don't, for several ...

Some people get the ‘ick’ over feet. Yet problems such as corns and callus are very common. Here’s what causes them as well as the painful condition known as ‘jogger’s heel’.

Combining several different sports and workouts has been linked to a lower risk of early death – here’s what to add to your routine ...