Researchers suggest Americans get their nutrients from food rather than supplements after a new study found daily multivitamin use doesn’t decrease the risk of death, which is the newest research in ...
There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.
For years, there has been a big debate in the nutrition world about whether most people need a multivitamin. Despite this, up to a third of all Americans take a multivitamin — and lowering the risk of ...
You may know vitamin D for its role in bone health. But research shows that this fat-soluble vitamin offers more wide-ranging benefits.
Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. You’re late, with no time to chop fruit or ...
Share on Pinterest Findings from a large new study suggest that daily multivitamin supplements do not decrease health risks. Pixel Stories/Stocksy United Evidence from a large U.S. study indicates ...
A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...
From curing a hangover (what!) to offering daily vitamins, the humble asparagus might not seem powerful, but its health benefits are impressive. Here’s everything you need to know about this seasonal ...
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