The NFL Scouting Combine is already seeing some historical performances and jaw-dropping results. Today, defensive backs and ...

We headed outside a Planet Fitness to find out who could actually back up their bench press claims when money was on the line. Each competitor named their personal best, and if they lifted it on the ...

BRAINERD — Eighty lifters will participate in the 36th-annual Sertoma Sunrise Warrior Liftathon 3:30 p.m. Tuesday, March 3 and Wednesday, March, in the Brainerd High School strength room. Participants ...

The task is to bench press 225 pounds as many times as one can at the NFL scouting combine. What prospects have done the most?

Worthy thrilled the crowd two years ago when he blazed to the fastest 40-yard dash in combine history. Unofficially ruled a 4.22 initially, the official time was one one-hundredth of a second faster.

We've crowned a champion for the 2025 NFL season. For the 31 NFL teams not based in Seattle, the work begins to reach the pinnacle of the sport in 2026. The first major event of the offseason calendar ...

Forget complex gym machines; the humble pushup is the ultimate indicator of functional longevity and upper-body resilience as ...

Plus, who else can benefit from these types of moves.

Unlike some of the more brutal movements named after their Eastern European origins, the California press sounds like a far more welcoming way to build muscle. Don’t be fooled. It may have a friendly ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a type of exercise that's crucial for women in midlife. “Now I would say I’m ...