Ellie Steel is power-packed, having been named both Powerlifting World Champion and European Bench Press Champion in 2025, only two years ...
The NFL Scouting Combine is already seeing some historical performances and jaw-dropping results. Today, defensive backs and ...
Nick Symmonds on MSN
We tried bench pressing on the street - then the cops were called
We headed outside a Planet Fitness to find out who could actually back up their bench press claims when money was on the line. Each competitor named their personal best, and if they lifted it on the ...
BRAINERD — Eighty lifters will participate in the 36th-annual Sertoma Sunrise Warrior Liftathon 3:30 p.m. Tuesday, March 3 and Wednesday, March, in the Brainerd High School strength room. Participants ...
Improve your upper body workout with 10 overlooked exercises that build more strength, size, and balanced muscle.
The player’s time is from when they leave the first cone, to when they round the furthest cone and pass the first cone. The 3 ...
Amid an otherwise quiet period in the NFL calendar, the combine breaks the ice (often literally and figuratively) and shakes up draft boards two months ahead of the draft. The National Invitational ...
We've crowned a champion for the 2025 NFL season. For the 31 NFL teams not based in Seattle, the work begins to reach the pinnacle of the sport in 2026. The first major event of the offseason calendar ...
Fitgurú on MSN
Beyond the bench press: The real-world strength test every adult over 60 needs to take
Forget complex gym machines; the humble pushup is the ultimate indicator of functional longevity and upper-body resilience as ...
Plus, who else can benefit from these types of moves.
There’s something to be said for body part splits. They’re great for spotting weak links and adding size to specific muscles, ...
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