The NFL Scouting Combine is already seeing some historical performances and jaw-dropping results. Today, defensive backs and ...

Fitness Pro Superhuman Troy highlights five highly effective chest builders that may outperform traditional barbell bench pressing for hypertrophy.

Improve your upper body workout with 10 overlooked exercises that build more strength, size, and balanced muscle.

Fitness Pro Superhuman Troy explains why the incline press stands out as a superior movement for building upper-body strength ...

No, you won't actually be able to snap heavy iron. But this classic training cue can lead to more gains. Here's how to do it.

Defense Secretary Pete Hegseth can’t stop pumping iron as U.S. warships head towards the Middle East. Hegseth, self-titled ...

No, you won't actually be able to snap heavy iron. But this classic training cue can lead to more gains ...

With the 2026 NFL Scouting Combine on the horizon, here is everything you need to know about the participants.

Decoding the super-manly workout video featuring Health Secretary Robert F. Kennedy Jr. and Kid Rock.

The United States could be engaged in a military conflict with Iran as soon as this weekend. But what Defense Secretary Pete ...

Which NFL draft prospects should have great combine performances? Who could run the fastest 40-yard dashes, and who will ...

NFL Combine stars don’t always become NFL stars. Here are the most legendary combine performers who never lived up to the hype.