Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...

Burn stomach fat after 50 with 5 walking drills: high knees, arm-driven speed walks, incline holds, lateral steps, and ...

Bali offers unforgettable experiences for travellers thanks to its year-round warm weather, affordable resorts and cheap drinks. But there are other moments tourists might rather forget, like becoming ...

Marking its 5th year of excellence, FIITJEE Global School, Vellore, a premier CBSE institution renowned for its world-class infrastructure and holistic approach to education, hosted the “FGS World ...

A Kazakh dancer who was performing at a Goa nightclub moments before a deadly blaze did not have the required business visa, police said Panaji: Kazakh national Kristina, who was dancing at the ‘Birch ...

Kristina was performing at Birch nightclub in Goa when everything suddenly changed. She was in the middle of her act when the fire alarm went off. At first, she didn’t understand what was happening.

Walking can help you lose belly fat by creating a calorie deficit. Walking reduces harmful belly fat called visceral fat. Regular walking can lower cortisol levels and reduce stress-related belly fat.

Spotify Wrapped is out, the word of the year has been announced and now it is time for colour of the year. The hue for 2026 according to design experts is a billowy white imbued with serenity known as ...

Pantone has announced the official color of the year for 2026: a shade of white called “Cloud Dancer.” Also known as Pantone 11-4201, Cloud Dancer is “a billowy white imbued with a feeling of serenity ...

Pantone has chosen its 2026 Color of the Year, and depending on how you look at it, it could be colorless — or the reflection of every color. The "color?" White. Cloud Dancer (PANTONE 11-4201) to be ...

Dec. 4 (UPI) --On Thursday, Pantone announced its Color of the Year for 2026: Cloud Dancer. Cloud Dancer is described on Pantone's website as "a billowy white imbued with serenity." The company's ...

A shade of white will be the defining color of the next year. Get those stain-removing pens ready. By The Styles Desk Pantone, the self-styled color experts, have been predicting a “color of the year” ...