From Planks to Glute Bridges, here are five simple, beginner-friendly exercises to build a stronger, pain-free spine.

ArtWorkout, currently the #1 "learn to draw" app on iPad, is quickly becoming one of the most talked-about apps to learn how to draw, relax, have fun, and connect with others. Built to make drawing ...

The app includes more than 2,500 step-by-step tutorials, most of which can be completed in 10 to 30 short actions that aim to ...

For millions of people, picking up drawing starts with a familiar frustration: the blank page. The main goal is there — ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

SAN FRANCISCO, Dec. 26, 2025 /PRNewswire/ -- ArtWorkout, the leading learn-to-draw app for iPad, is launching ArtWorkoutCrazyStories, a holiday campaign inviting its users to share the stories behind ...

Fast-forward through a string of attempted fixes in my mid-40s, and I eventually landed on the hype surrounding brow growth ...

This 10-minute gentle morning yoga routine is designed for beginners, offering simple stretches to help you wake up with ease. Through soft movements and steady breathing, this flow releases stiffness ...

In the wake of JoAnn Fabric's closing, Louisville crafters are turning to locally owned stores and classes to hone their ...

From snow-dusted villages to festive winter festivals, these New England destinations offer charm, history and seasonal magic ...

Before the lights go down at “Liberation” on Broadway, the audience is talking. No, we mean really talking. That's largely ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...