As we mentioned last month, household landfill bound waste increases by 25% during the holidays. You can keep your gifts out of the landfill by gifting experiences to your loved ones! Bonus: ...

A new sanctuary has arrived along the Belize Barrier Reef. Reef Haven Belize, a thoughtfully reimagined all-inclusive retreat, has officially opened its doors, welcoming travelers seeking a slower ...

Unwind with this 10-minute bedtime yoga routine! Gentle stretches for beginners to release tension and relax before sleep.

Unwind with this 5-minute bedtime yoga sequence for deep sleep and relaxation. Perfect for stress relief and insomnia. Simple poses to ease you into a restful night.

Former Houston Ballet principal ballerina Suzanne Longley is selling her 20-acre Brenham ranch, a garden-filled retreat ...

Dick Van Dyke , who celebrated his 100th on Saturday, hasn't shied away from sharing his advice for a long, healthy life.

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...