Diya, who lost 7 kgs in 40 days, shared her stairs or stepper workout consisting of five exercises. In the video, she can be ...
ABP News on MSN
The basic mantra of fitness! How does Baba Ramdev stay fit at 59? Know his daily routine
Yoga guru Baba Ramdev has today become a global icon of fitness and Ayurveda. Even at the age of 59, his agility and energy surpass that of many young people. Recently, during an event, he spoke in ...
Good Housekeeping on MSN
From advanced sweating to far smarter watches: 5 fitness trends to transform your health - even as a beginner
From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...
Defense Secretary Pete Hegseth wants to bring back an older, rougher kind of basic training where drill sergeants "instill ...
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