According to Dietitian Aisha Bala Ahmad from Kano, northwest Nigeria, banana na one of di oldest fruits wey pipo don dey ...

We don't need a mascot doing the worm during open enrollment, but we can learn from the idea that fun drives engagement.

Soaking banana peels in water to make a DIY fertilizer is a popular piece of plant advice on social media. A plant expert weighs in on whether the hack is worth trying.

For a quick and nutritious breakfast option, try wood apple overnight oats. Mix half a cup of rolled oats with one-fourth ...

Want to try to improve your daily mood? Eat this tasty fruit in the morning – and preferably combine it with oatmeal porridge ...

Banana is the very common and all season available fruit which is mostly consumed daily. Only a few people know the truth ...

Picking up your speed – you fit already don go for walks, try to speed up between two lamp posts. Fortunately, if you no dey move much, just add three or four short intense moves, wey go last one or ...

Dr Xand sounded the alarm on BBC’s Morning Live, urging viewers to increase their intake of the vital nutrient ...

Upgraded whey protein powder delivers 50g protein, 6.2g leucine, improved flavor and third-party certifications for label accuracy and sport safety, now featured in The Drop, by GNC PITTSBURGH, Feb. 2 ...

Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.

Google's new AI Plus subscription ($7.99) offers Gemini and creative tools, but hidden technical limits and a superior $9.99 ...