For a quick and nutritious breakfast option, try wood apple overnight oats. Mix half a cup of rolled oats with one-fourth ...

Sabrina Carpenter has been branded "stupid and cruel" by PETA after bringing a live bird onto the stage for her performance ...

He said: "The NHS itself, which is where we should be getting our health information from, says we should be getting 30 grams ...

Various Amelia memes flood the internet.

Picking up your speed – you fit already don go for walks, try to speed up between two lamp posts. Fortunately, if you no dey move much, just add three or four short intense moves, wey go last one or ...

Dr Xand sounded the alarm on BBC’s Morning Live, urging viewers to increase their intake of the vital nutrient ...

White turmeric root, or Zingiber zerumbet, is a lesser-known spice with a unique flavor and several health benefits ...

These activities recreated the Tet festival - the most significant celebration in Vietnamese culture, helping the young ...

Alternatives to syrup, such as chia seed jam, nut butters, fresh fruit, and fruit compote, can still add sweetness and flavor ...

Expert-backed tips that will help you feel your best—no rules, no guilt, no restriction. Don’t worry about perfection. Focus ...

Hydration is the latest wellness obsession, with electrolyte products going mainstream — even among people who don't actually ...

Sitting after a meal may be common, hard to ward off the sleepy energy. Find out what an endocrinologist has to say about this.