Start your day off on the right foot with one of these irresistible waffle ideas.

Prioritizing your protein? These high-protein fast food breakfast orders will help you hit your macro goals, whether you're ...

We studied the nutritional facts of popular chains in America to find the 8 healthiest pizza slices based on calories, sodium ...

As things start to heat up around Valentine's Day, McDonald's has released a Hot Honey Menu for a limited time only. We tried ...

These four- and five-star game day foods, from dips and appetizers to wings and casseroles, are sure to get high scores from ...

The O-M-Cheese Burger is, as Applebee’s describes it, an all-beef burger topped with American cheese, Applewood-smoked bacon ...

Research shows that diets high in saturated fat from foods like bacon are associated with a higher risk for cardiovascular problems, she explains, including heart attack and stroke. That's why people ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

You do not burn more calories during your period than at other times of the month. Your resting metabolic rate can change during your period, but it varies widely between people. Eating healthy foods ...

Low-carb diets may help with weight loss by increasing fullness and controlling your blood sugar. Eating more protein might help you lose more weight than cutting carbohydrates. Whether a low-carb or ...