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Objective To determine the effects of stretching before and after physical activity on risks of injury and soreness in a community population. Design Internet-based pragmatic randomised trial ...
An overnight fast of 8–10 h is normal for most people. Fasting is characterised by a coordinated set of metabolic changes designed to spare carbohydrate and increase reliance on fat as a substrate for ...
The completion deadline for flyovers on National Highway-44 has been extended for the third time to June 2026. Delays in works under the Bharatmala Pariyojana scheme have worsened traffic conditions, ...