A resting heart rate is the simplest way to gauge your overall health. Here’s what you should know about its normal range, ...

Your heartbeat can provide valuable clues to help you stay well. Here’s what top cardiologists want you to know about it.

Your fitness tracker may be flooding you with data, but when it comes to knowing your caloric output, you need to keep in mind very few things. And how you manage it will dictate your fitness levels ...

Is your smartwatch's heart-rate data accurate? We lab-tested 58 devices, from Apple and Garmin to smart rings, against ...

HARRY Styles fans’ heart rates soared by 80 per cent while they tried to buy tickets for his new tour, research claims. The ...

Heart racing suddenly during workouts or daily activity? Doctors explain supraventricular tachycardia (SVT), its symptoms, causes, and when to seek help.

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

This free web tool unlocked data my Oura Ring app barely shows - but can it be trusted?

From automatically tracking sports to giving you personalised AI advice, these tiny wearables do much more than simply count ...

My Oura Ring warned me something was wrong - I didn't listen (and quickly regretted it) ...