A lower resting heart rate indicates an efficient heart and a higher level of parasympathetic activity. When you’re at rest, your nervous system ideally minimizes sympathetic activity, so you’re ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

Dr. Katinka van der Merwe, founder of The Spero Clinic in Fayetteville, Arkansas, has announced the release of her new book examining neurological symptoms in children following COVID-19 infection.

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

One for those who have been feeling a little…off key.

Long-term heart health is shaped by small daily habits. Dr Sood shares five simple practices that help protect arteries and support cardiovascular health.

Coqoon Spa at The Slate Phuket has launched a new holistic healing programme led by Yoko Kawaguchi, a seasoned practitioner ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, sleep problems, anxiety and pain.

The study introduces a novel "multi-route" administration protocol for Wharton’s Jelly-derived Mesenchymal Stem Cells (WJ-MSCs). Unlike previous trials that relied on a single delivery method, this ...

Recent medical research indicates that the heightened risk of heart disease observed in patients with depression or anxiety ...