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Forget glutes: Why bulging biceps and sculpted arms are the new fitness obsession

The "peach" era is fading as gyms across America see a massive surge in upper-body training, driven by celebrity influence ...
Opinion
The Atlanta Journal-ConstitutionOpinion

Here’s what readers are saying about ICE, protests and Rep. Buddy Carter

Readers sound off on Immigration and Customs Enforcement operations, public protests against ICE and Rep. Buddy Carter's call for a greater ICE presence in Atlanta.

The 7-Minute Morning Routine That Restores Leg Strength Faster Than Squats After 55

Wake up stiff legs fast. Try this 7-minute routine from CSCS coach Jarrod Nobbe today.

'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...
WLRN

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Aurora Forecast This Week Brings New Context to Anjalts’ Album ‘Northern Lights’

ANJALTS 15-TRACK ALBUM FINDS AN ALIGNMENT WITH THE RECENT SOLAR ACTIVITY OF AURORA SIGHTINGS a gentle reminder of ...

Amazon’s 'Internet Famous' List Is Basically Like The Coolest Product Olympics — Here Are 35 You Need To See

The decadent "snowy night" bath soak and the cult-fave Nude Honey lip tint will wow you, but honestly, all of these products ...