Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

Eric Dane, known for his roles on “Grey’s Anatomy” and “Euphoria,” died this week from amyotrophic lateral sclerosis at age ...

Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.

Three simple fitness tests that assess strength and flexibility over 60; see how you score for your age category and what needs improving.

Scientists from The University of Manchester and Northern Care Alliance NHS Foundation Trust have discovered that the combination of two biomarkers can reliably identify sarcopenia, a serious ...

As the name suggests, this test method to detect heart health and muscle fitness is comparatively easy to perform. No equipment, no gym membership, and no fancy tracker is required. You just need to ...

Arm Holdings ARM is facing mounting pressure not because its technology has lost relevance, but because its valuation is demanding faster, clearer proof of payoff. The market has reached a stage where ...

Abstract: The percentage of the population in Mexico with physical limitation or disability in the motion of an arm is 58.3 of the total disabilities. The possibility to suffer one of these mobility ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

Some people learned to bake sourdough bread or play guitar during the pandemic. Brothers Caleb ’26 and Josiah Gennell ’22, ’24 started a YouTube channel dedicated to arm wrestling. The Gennells began ...

A new study is using robotics to expose a hidden barrier in stroke recovery: the loss of the body’s internal sense of movement. This sensory ability, called proprioception, is rarely tested in clinics ...