Hollywood actress Gwyneth Paltrow has addressed her approach to managing anxiety and said shouting at the bushes and ...

A new randomized clinical trial has revealed that just 24 minutes of listening to specially designed music paired with ...

Hollywood actress Gwyneth Paltrow has addressed her approach to managing anxiety and said shouting at the bushes and confessed that “it helps”. The actress was answering fan questions in an ...

The actress has previously been open about her mental health journey ...

Mel Robbins revealed her "anchor thought" technique for conquering flight anxiety, helping nervous travelers focus on ...

How do we deal with anxiety generated by ever-accelerating change? Sam Conniff and Katherine Templar-Lewis's The Uncertainty ...

Uncover the innovative strategies of Indian online travel companies in simplifying travel planning and airfare comparison.

Explore how the 4-day Bergen approach effectively treats obsessive-compulsive disorder (OCD) and learn from mental health ...

Women usually shake off gender-linked self-doubt over time, but anxiety-induced insecurities tend to grow with reflection. In ...

A tumultuous period between the United States and its traditional allies took another lurch Friday, as NATO nations expressed ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

Lip pillows” or “upper deckies” discreetly deliver highly addictive levels of nicotine that require tailored quit support.