Apples can aid digestion and reduce the risk of cardiovascular disease.

Packed with fiber, antioxidants, and vitamins, apples do far more than keep the doctor away—they may protect your heart, ...

This nutritious fruit offers multiple health benefits. Apples may lower your chance of developing cancer, diabetes, and heart disease. Research says apples may also help you lose weight while ...

Apples are everywhere. They are a symbolic, idiomatic, yummy fruit. They adorn teachers’ desks and are in Greek and Roman myths, historical legends, and religious texts where their mere presence can ...

From citrus to beetroot, some fruit and vegetable juices can offer health benefits, but they should be consumed in moderation ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Custard apples have numerous health benefits. The custard apple comes from the custard tree, whose leaves, bark, roots, and unripe fruit have medicinal properties. Despite the many health benefits of ...