Know about some simple, science-backed meditative techniques to manage anger, calm the mind, and replace stressful thoughts with clarity, balance, and emotional stability.

Do you throw things in frustration, scream at people when they don’t listen to you, or get agitated during an argument? While these sudden bouts of anger may seem normal to everyone, rage can trigger ...

Resources available to crime victims BAY MINETTE, Ala. (WKRG) — A Bay Minette attorney accused of assaulting a city councilman has been convicted and sentenced. Harry Still III was ...

A Jonesboro woman who told police she stabbed her husband “in the heat of the moment,” will not be going to prison.

Winslet hosted SNL on Oct. 30, 2004, in support of her film “Finding Neverland.” It’s the only time she’s done so despite ...

A 300-km health march spotlights deep structural inequality, outmigration, ecological damage and the political drift from the ...

The new Nigerian Tax Act comes into effect on January 1, 2026. The new tax law is intended to transform the nation’s economy, promote equity among the ...

Business aviation is booming, but Icarus Jet founder and CEO Kevin Singh warns the industry faces deep structural risks, from ...

President John Mahama rsquo;s return has rekindled optimism amongst Ghana rsquo;s young population, but they are demanding ...

GM is slashing production by half at its flagship EV plant that straddles the border between Detroit and the enclave of ...

British workers are among Europe’s most miserable and ‘quiet cracking’ their way to burnout. But what’s really going on? And can approaching workplace motivation like desire help us feel a bit more ...

Irritability is a normal response to frustrations, but it can sometimes signal an underlying mental health disorder, like ...