Amla chutney, a cherished family recipe, provided generations with a daily dose of immunity and well-being. This simple, ...

Benefits of amla oil in improving hair health is widely known But can amla oil promote hair growth Our expert answers it for ...

Have you heard of amla juice? Chances are you haven't. But this powerful drink is gaining popularity in many parts of the world due to its incredible health benefits. Amla juice is a nutrient-rich ...

Dr Vatsya highlights amla's benefits, including immune support, heart health, digestive improvement, and more. He suggests eating one to two amla fruits daily.

Discover the best ways to store amla for a long time using easy home techniques. Learn how to freeze, dry, pickle and ...

Acne can cause everything from discomfort to stress, imbalance and pain. By using herbs like amla, neem, aloe vera and tulsi, ...

When it comes to hair growth, expensive serums and treatments often steal the spotlight. But according to nutritionists, the ...

The Vat Savitri Vrat or Vat Purnima is observed for a period of three continuous days starting from Trayodashi till Purnima, all throughout the India. But, the scriptures mention that women who are ...

Recently, the zero-waste policy in kitchens has become an almost organic way of cooking. Eating vegetables with their skins on is a common practice in Indian cuisine and for good reason. The skins of ...

Amla is a winter superfood that boosts immunity, improves digestion and protects against seasonal illness when included ...

A high percentage of vitamin C in the Indian gooseberry can strengthen overall immune response. Several studies indicate that the Indian gooseberry functions as an immunomodulator, which means that it ...

Raw Haldi-Amla shots act as a powerful immunity booster during winter and seasonal changes. Here is how it can strengthen ...