A doctor has suggested that the popular notion of 'blitzing belly fat ' could be "all wrong" in a new alert on Instagram. Dr ...

They have spoken out about common fat loss advice and explained what kind leads to serious health risks ...

The GP and resident ITV doctor discussed the subject on his podcast No Appointment Necessary ...

A doctor has claimed that the common idea of blitzing away our belly fat could be "all wrong". Dr Amir Khan, known for his ...

Oprah Winfrey has spoken openly about using GLP-1s to lose weight in the last few years ...

While many of us are anxious about our health, for some, it can be debilitating. An illness in itself, known as health ...

The former GP shared the simple test that measures metabolic health - your body's ability to efficiently process food into ...

While many of us are anxious about our health, for some, it can be debilitating. An illness in itself, known as health ...

Doing a deep squat a couple of times a day can make all the difference to your mobility, flexibility, and balance, says the ...

FAT Families host Steve Miller has some strong words for overweight Brits ahead of his comeback series, telling them “stop f* ...

Dr Amir Khan has shared the real health impacts that having belly fat can have on you and it comes down to more than ...

Natalie Kunicki was left partially paralysed after stretching her neck ruptured a crucial artery in her spine, triggering a ...