If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at ...

A new, soft, all-in-one, wearable system has been designed for continuous wireless monitoring of neonatal health in ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

Although I don’t have any health issues at 60 years of age, I often worry about my blood cholesterol levels. Kindly advise me on this.Ibukun (by SMS)Cholesterol is a necessary fat-like substance the ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started. Reviewed by Dietitian Karen Ansel, M.S., RDN If you’ve been diagnosed with ...