Sleep is the body’s natural healer. When circadian rhythm breaks, immunity, mood, and metabolism suffer—yoga and breathwork ...

Founder of The Breathpod, Stuart Sandeman, breaks down the science-backed benefits of breathwork, plus the easy techniques to try at bedtime.

Since the pandemic, offices around the world have quietly shrunk. Many organizations don't need as much floor space or as many desks, given many staff now do a mix of hybrid work from home and the ...

Ultrahuman’s Ring Pro promises 15-day battery life and a $479 price tag as the wearables maker expands its health-tech push.

A recent study has revealed how the psychedelic brew ayahuasca alters brain waves to induce profound mystical experiences and ...

The electrical signals rippling across the brain during and after physical activity offer a measurable window into how ...

By Hugo Francisco de Souza New neuroimaging research shows that when sleep-deprived people lose focus, the brain briefly ...

Wear it every night, and you might bite your fight or flight. The trendy new wearable might look simple and unassuming, but the Pulsetto FIT is packed with much more advanced health-tech than you ...

Liquidia has rapidly captured 16% market share in pulmonary hypertension since launching Yutrepia in June 2025. Click to read my latest analysis of LQDA stock.

In other words, in the open-plan office, participants’ brains had to work harder to maintain performance. Even when we try to ignore distractions, our brains have to expend mental effort to filter ...

Since the pandemic, offices around the world have quietly shrunk. Many organisations don’t need as much floor space or as many desks, given many staff now do a mix of hybrid work from home and ...

In the work pod, the study found beta waves – associated with active mental processing – dropped significantly over the ...