Here's how muscle growth, or hypertrophy, works and four ways to optimize hypertrophy including nutrition and resistance ...

Here’s what doctors say to do to boost longevity.

Cancer and Alzheimer's disease are two of the most feared diagnoses in medicine, but they rarely strike the same person.

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

Every fitness enthusiast insists on adding ‘more protein’ to your diet. In recent times, the benefits of protein have been ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

After losing a kidney to cancer at 3, Stevie Elam persevered to become a Division I basketball freshman with pro potential at UW-Milwaukee.

A new study shows there is a high cost of parenthood, quantifying the 10% “longevity tax” on reproduction. Consequently, mammals that have fewer or no offspring tend to live longer. But why does ...

Cambridge researchers have revealed a detailed picture of how the human brain grows from mid-pregnancy through the first ...

Isabella Strahan—who announced she was cancer-free in July 2024—returned to YouTube as she detailed her latest doctor visit ...

A person’s genes play a far greater role in likely lifespan than previously thought, according to a major new study published ...

Researchers led by the University of Vienna and Liège University Hospital Center have identified genetic variants associated ...