As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

Train with elite athletes and Olympians on these six fitness vacations, rowing, running, cycling, and playing tennis alongside world-class sporting champions.

We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...

This 83-year-old personal trainer recommends these bodyweight exercises and a walking workout.

Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...

Our in-depth test and review of the OnePlus Watch Lite, the brand's debut entry-level smartwatch. Discover our full verdict.

Former soldier Darren Ariss overcomes ankle fusion surgery at Spire South Bank Hospital, Worcester, to train for the World’s Toughest Row 2026.

Some 680 people were recognised with awards in the general division of the Order of Australia as part of the annual Australia ...

A strong culture within a spine practice can make or break the experience for both patients and staff. From camaraderie to transparency, six spine surgeons discuss the signs of a healthy practice ...