Chair exercises for waist overhang after 50, a personal fitness trainer and CSCS shares 5 joint-friendly core moves to tighten fast.

Philippine Navy spokesperson Capt. Marissa Martinez said that (guided-missile) frigates, the Rizal and Malvar classes, ...

One simple lateral step and knee lift can activate your obliques, hips, and lower abs while improving balance and coordination after age 50.

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.

Forget endless crunches. After 50, the real secret to a flatter, stronger midsection is training on your feet — where your core actually works the way it was designed to.

Forget about basic stand-on devices that measure weight and basic body composition stats; this advanced foot-to-hand smart scale can do that and so much more.

James Van Der Beek's death at age 48 highlights a sad statistic: More people under 50 are getting colorectal cancer.

There will be over 150,000 new colorectal cancer diagnoses this year - and it’s impacting more young people - Colorectal cancer rates in Americans younger than 50 have increased by 2.9 percent per ...

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The death of beloved “Dawson’s Creek” star James Van Der Beek at age 48, following a battle with colorectal cancer, is bringing renewed attention to the disease as health care providers nationwide ...

Daily Current Affairs and GK Updates for 12th 2026. Read top national, international, sports, economy, and exam-related news.

Dr. Julia McGuinness, oncologist at Columbia University Irving Medical Center, tells PEOPLE what every young woman should ...