An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

IN my twenties, I’d never struggled to catch forty winks – in fact, I would often be snoring as soon as my head hit the pillow. Fast-forward to 32, and it can sometimes take me hours ...

Millie Mackintosh flaunted her incredible figure in a skimpy green bikini as she shared a glimpse inside her luxury wellness retreat in India on Friday.

Recovery aids have never looked so slick ...