Stop making the same money missteps. Financial experts share eight resolutions you'll actually keep in 2026 — from paying off ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

The initiative seeks public suggestions to simplify everyday life, enhance dignity and ensure safe, accessible public ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Fluoride remains the cornerstone of preventive dentistry, and researchers have analyzed the many delivery methods of fluoride ...

Lewiss on Lifestyle MedicineThe U.S. physical activity guidelines recommend that healthy adults, including elderly, get at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

On April Fools' Day 2025, I was diagnosed with a super sneaky thing called an ascending aortic aneurysm. And it was anything ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Whether by choice or necessity, a growing number of American seniors are working well into their golden years. As of 2024, 23 ...

Discover why gait speed and joint range of motion are the ultimate predictors of longevity, and how five minutes of targeted movement can outperform your daily stroll.