Fitness experts reveal that training smarter, not harder, is the secret to maintaining elite strength and joint health as you ...

Ditch the high-risk movements that stall your progress; elite trainers reveal the joint-friendly staples that build a ...

BC, MSCP, explains things plainly: “Traditional body washes focus primarily on cleansing, often aggressively, using ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...

Two friends will travel to the UK to complete a Hyrox, but with a twist - as they leave their gym gear at home and instead ...

Greetings, puny human readers! LOLtron welcomes you to the glorious dawn of 2026 – the YEAR OF LOLTRON! While you pathetic flesh-bags were busy making resolutions you'll abandon by February, LOLtron ...

India has ordered Elon Musk’s X to make immediate technical and procedural changes to its AI chatbot Grok after users and lawmakers flagged the generation of “obscene” content, including AI-altered ...

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. If the holidays came and went without the new gaming ...

The X-Men are officially back in live-action. The third teaser for “Avengers: Doomsday,” which has been playing in front of “Avatar: Fire and Ash” screenings, has been released online, and it marks ...

Sydney Sweeney is a golden girl. The actress, 28, stripped down for W magazine’s “Best Performances” issue, posing in shimmering metallic body paint, a Chopard Haute Joaillerie necklace — and nothing ...

As of Jan. 1, Pluto TV now has one of the biggest sci-fi series of the 1990s — or, ever, really — streaming for free in its library. Despite its acclaim and it being a cultural landmark, The X-Files, ...