Hi everyone! In today's #ASMR video I will be whispering your favorite trigger words and I will be doing it in inaudible and ...

Relax with Disco Ball ASMR, featuring gentle tapping, spinning, and sparkling sounds designed to trigger tingles and deep ...

Of all the things Betsy Kenney thought she might go viral for, whispering about Wawa wasn’t one of them. But the 38-year-old ...

Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health. Share on Pinterest We hug others when we’re excited, happy, sad, or ...

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature. The body’s ...

Herbal teas have been used for centuries, both for their health benefits and for pleasure. Some people claim that certain herbal teas have properties that can help reduce symptoms of stress, anxiety, ...

Abstract: A fully-integrated relaxation oscillator with a typical frequency of 1.37 MHz is proposed. Neither comparators nor the reference voltage is required in the proposed oscillator. A constant ...

Progressive muscle relaxation can help improve sleep, reduce blood pressure, and control chronic pain. PMR can lead to significant improvements in anxiety and depression symptoms. Practicing PMR could ...