Cold weather changed how I train, how I think about consistency, and what staying active really means.

Libraries have always been places of information, but today they’re so much more than books. At Grand County Library District ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Scientists have discovered that the human brain understands spoken language in a way that closely resembles how advanced AI language models work. By tracking brain activity as people listened to a ...

People with spinal cord injuries often lose movement even though their brains still send the right signals. Researchers ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Climber Alex Honnold is set to scale one of the world's tallest buildings without any ropes or safety nets.

Tune into The Daily Beast Podcast on Sunday, Jan. 25 at 2 p.m. when Dr. Bruce Davidson joins host Joanna Coles for a stark ...

As individuals with Alzheimer's disease (AD) move from the mild cognitive impairment stage to moderate and severe dementia, ...

Here's what you need to know about grip strength and cognitive decline ...

Social media users are obsessed with Myla's intelligence, as one commenter said it was "the most beautiful thing" they had ...