This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues ...

"Teen Mom" alum Jenelle Evans is stepping into her post-divorce glow-up, sharing more details about her decision to undergo a ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

Records tie the transaction to two former and hospital board members: McBride Homes Chairman John Eilermann and real estate ...

Despite setbacks, scientists around the world produced amazing discoveries every day, some of which made a big splash while ...

Bollywood’s Salman Khan turned 60 years old this weekend, but he remains the Sultan of his fans’ hearts, and this new book is ...

Volunteering with children can build confidence and teach social and problem-solving skills. It also provides unique ways for ...

Education has been a big casualty of Israel’s offensive in Gaza, which was triggered by the October 7 2023 cross-border attacks by Hamas. Two years of relentless Israeli bombardment have reduced the ...

If you struggle to sit cross-legged, issues like limited hip mobility or weak glutes may be to blame. Here are moves to help.

When you’re a celebrity, even the smallest moves are carefully scrutinized and debated. If outfit choices get strangers ...

AINE Wood realised something was very wrong after spending hours Christmas shopping without a single urge to eat. The ...