Take on this intense ab challenge to strengthen and tone your core before the new year! Complete 200 mountain climbers, 100 ...

The U.S. Postal Service in Vermont has quietly implemented changes to the way mail is processed that are expected to further ...

A viral Reddit post has detailed an unpleasant experience involving NBA legend Allen Iverson, with Challenge CEO stating he ...

Dorte, Senior Partner at AB & David Africa, has delivered a sobering prediction for Africa’s fiscal future, warning that the continent’s debt crisis will persist as long as governments insist on ...

Crystal Palace star Adam Wharton is edging towards joining Liverpool in what would be a huge move. The 21-year-old England ...

Plus, exactly how to get results from whatever activity you love to do.

Miet Warlop’s work is visually breathtaking, but there are deep questions to ponder beneath the showy surfaces.

Bed exercises to flatten belly overhang after 55, from CSCS Jarrod Nobbe. Try 5 core moves that feel joint-friendly.

A strong core is the engine that drives every physical movement you make. It’s the critical link between your upper and lower ...

India, Jan. 24 -- "We have three methods to heal any incurable disease, including cancer. One method is giving the patient ...

Lens coach Pierre Sage says he is waiting for champions Paris Saint-Germain to turn on the after-burners as the surprise ...