Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

I committed to doing the workout six times a week for the whole of January ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Pamela had been alone at home when her COPD symptoms drastically worsened, but she has been left extremely grateful to the air ambulance crew which rushed to her aid.

Most of us are fortunate enough to associate being in a coma with something we’ve only seen on TV or in movies. It looks ...

It certainly seems like the TAM for Brinsupri has a lot of room to expand with a very well designed strategy to identify ...

Fasted morning walk after 60, with CSCS tips on 20 to 45 minutes, pacing, and what to eat after to flatten lower belly.

The "Marty Supreme" star performed "Outlaw Blues," "Three Angels" and "Tomorrow Is a Long Time" during his January 2025 appearance on the show promoting "A Complete Unknown." By Gil Kaufman Timothée ...

In an observational study that began enrollment last month, researchers will determine if continuous, remote lung sound monitoring via an FDA-cleared wearable is feasible in adults with COPD, ...

A regular walking routine is a great way to incorporate exercise into your day. While walking can be done at any time of day, many people find it most beneficial in the morning.

Northwestern scientists have created the fastest-ever hepatitis C diagnostic, delivering accurate results in only 15 minutes. The test uses the DASH rapid PCR system, originally developed for COVID, ...