The Golden State Warriors aren't going to receive anything of value for Jonathan Kuminga. Here are some other trade options ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

Learn how long pre-workout supplements stay in your system, which ingredients matter most, and what to consider for timing, health, and performance.

UNC basketball will leave California with back-to-back losses for the first time this season. Sitting at No. 15 in the USA TODAY coaches poll and 14th in AP Top 25 poll, the Tar Heels lost 84-78 ...