Burn Boot Camp is closing 2025 with strong development results, continued increases in franchisee profitability, and growing recognition across the industry. As the fitness industry continues to surge ...

If the dull January weather has you in a style rut, wait until you see the trending winter fashion section on Amazon. The ...

Isolated in a Perth hospital with a kidney infection just a few days after Christmas, Geelong Venom recruit Alissa Pili began to consider if she should abandon her maiden WNBL season.

While most students were wrapping up winter break, the IUP swimming and diving teams were strengthening their skills under ...

Fitness Pro Superhuman Troy demonstrates a 5-minute Hollywood abs workout to boost core strength fast.

An automaker says it has developed technology that speeds up electric vehicle battery charging to as little as 5 minutes at 1,000 kilowatts, which could provide almost 250 miles of driving range. BYD ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...

What's up, SELF family. I'm glad you're here today. My name is Lita, and I'm joined with the lovely Brittany. your pelvic area. And I want you to just close your eyes if need be. And what we are gonna ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

Eli Lilly leads the weight loss market ahead of Novo Nordisk. Eli Lilly also has a more diversified lineup of products than its peer. Even considering its seemingly more reasonable valuation, Novo ...