Nothing can keep Patrick Mahomes and Brittany Mahomes’ kids’ spirits down on Christmas Eve — even a treadmill mishap with mom ...

NYC Parks has announced a number of free Kids Week activities in parks across Queens for the winter holidays. The events, ...

The competition honors Aviation Rescue Swimmer AST3 Paul Medgyessy, who was killed in 2003. The 504 Junior Guards USA ...

Dick Van Dyke turns 100 on Dec. 13. The filmmaker behind "Dick Van Dyke: 100th Celebration" explores how the beloved actor maintains his energy and joy.

On Monday and Wednesday afternoons, boys and girls trickle into a bare-bones gym that sits between Old 41 and Route 41 in Bonita Springs. They’re dressed in exercise clothes, and are ready to get ...

Progressive overload is crucial for enhancing strength and building muscle. There are many ways to make your workouts more challenging, such as increasing repetitions, weight, or the number of sets, ...

There are so many muscle groups to keep track of and hit during your workout routine, but your lats (a.k.a. latissimus dorsi) shouldn't get left out. You probably don't see them on the reg, but you ...

The handstand exercises in this video are the main exercises I've used to build up to and improve my handstand since I started working on it a couple years ago. Handstands are quite possibly my ...

For years, John Hancock has offered Vitality Plus life insurance program members a way to earn an Apple Watch for (almost) free with regular exercise. Through its Vitality program, John Hancock allows ...

This man has financially abused me and done everything in his power to undermine my career and my well-being. By Kwame Anthony Appiah Kwame Anthony Appiah has been The New York Times Magazine’s ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

HONOLULU—Pacific Air Forces’s massive REFORPAC exercise in the Pacific this summer “identified the capabilities that we need to win in this theater,” the command’s deputy leader said last week: namely ...