NYC Parks has announced a number of free Kids Week activities in parks across Queens for the winter holidays. The events, ...

Nothing can keep Patrick Mahomes and Brittany Mahomes’ kids’ spirits down on Christmas Eve — even a treadmill mishap with mom ...

A routine cleaning exercise turned tragic on Wednesday, December 24, 2025, when a hand grenade exploded in a residential compound along Abacha Road, Maraba, Nasarawa State, injuring a female soldier ...

UAB’s goal is to turn the initiative into a trackable study to determine if the caps reduce concussions in youth athletes.

The park is Dubai’s oldest having been built in 1975. You can explore secret gardens, play sports enjoy peaceful views of the Dubai skyline. Elsewhere in the city, you can try Zabeel Park for Dhs5, ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...

The competition honors Aviation Rescue Swimmer AST3 Paul Medgyessy, who was killed in 2003. The 504 Junior Guards USA ...