Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

An AIIMS-trained gastroenterologist says a simple 10-minute walk after meals can help regulate blood sugar levels without ...

Ditch the crash diets and grueling gym sessions; experts explain how "sneaky" habits and the 80/20 rule can reveal your hidden core at midlife.

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

The key is in the time spent—at least 30 minutes a day to get all of the benefits, according to Melina B. Jampolis, M.D., author of The Doctor on Demand Diet. “Walking can reduce rates of chronic ...

The filmmaker crafted her meditation on grief through radical methods, which included reconstructing the Globe Theatre from ...

Electric-vehicle tax credits may have faded earlier this year, but EVs themselves are far from losing their spark. There are more charging stations than ever, battery ranges are longer and more ...

Two colleagues. Two generations – one Gen Z and one Millennial. One thing we have in common? 2025 drained the life out of ...

Here, find Vogue ’s pick of the very best Marrakech hotels—from intimate, homely stays in the heart of the medina, to the ...

Clad in a hair net, baggy T-shirt and plastic apron as she bustles around a cramped stall in an industrial estate canteen, ...

Each year, television shows deliver memorable moments and scenes that get viewers talking, but 2025 felt particularly electric. Several series, delayed by the Hollywood strikes, made their ...