On Jan. 17, Chase Kelly, 29, set out to do the second annual Dragon Stair Climb Challenge in St. George. The challenge is to ...

Did you know that just 5 minutes of outdoor morning light can boost your energy, improve your sleep, and stabilise appetite hormones?

Lucie Maguire, 24, amputee from Ripon, takes on Whitby's 199 steps challenge and raised more than £4,500 for charity ...

Having fought their way out of the biggest hole they have been in, Vodacom Bulls coach Johan Ackermann will now look for some ...

Joe Hunt picked up his second title in as many days on Saturday at the PDC Winmau Challenge Tour, whilst Martijn Dragt was also victorious ... But, it was newly crowned ADC Global Champion Jack ...

Weak legs can be exhausting, even to perform simple activities like standing for long hours or climbing stairs. Try these six ...

Brenna Huckaby lost her leg to cancer when she was 14 years old. Then she discovered snowboarding, and it opened her entire ...

The PDC's tier tours kicked off with the first Challenge Tour weekend getting under way in Milton Keynes in the ...

Former Liverpool defender Jamie Carragher believes head coach Arne Slot would not have "a leg to stand on" if they do not ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

This is Wrestling Inc.'s results for "WWE Raw" on January 26, with a Fatal Four-Way Number One Contenders Match for the World ...