CIS Training Systems emerged as a bridge between high-performance sport and organizational leadership, using cycling as a ...

I was burnt out and questioning my health. Here is why the best use of AI isn't generating workouts—it's analyzing the data you have.

But your payments don’t end there. To access Peloton’s full range of features, you’ll need to shell out £45 a month for the ...

It combines strength and cardio into one total body sweat session.

Frenchman who likes ‘the art of the breakaway’ awarded the most combative rider prize in Nairne ...

A MOUNTAIN biker has spent 24 hours cycling round a McDonald’s drive-through in a test of endurance. Matthew Fairbrother, 21, ...

Seven riders, including Pidcock, currently at El Colorado ski resort at 2,800 metres above sea level ...

We've pulled together the best fitness products to optimise your health, exercise and recovery in 2026, featuring innovations ...

Low-intensity training is great for you, no matter what your fitness-tracking gadget says.

Strength training is having a moment, and fitness experts say it is about more than building muscle or lifting heavy weights.

SWAMP (the Southwest Association of Mountain Bike Pedalers) wholly maintains 130 miles of trails in parks around the Tampa ...

Orangetheory says they have an incredible promotion through January -- just $2 a day, so book your class and see what it's ...