The next time you're optimizing your health routine, consider this: Your relationship satisfaction at 50 may be more ...

BPD may represent an evolutionary mismatch, where traits that were once adaptive have turned maladaptive. Support should ...

Neuroscience fascinates, but behavior guides instruction. This post explains why teachers shouldn't need brain scans to know ...

Could 10,000 steps a day improve your mental health? I took on the challenge with 50 participants, and the results were ...

A recent study shows that women who use cannabis shortly before partner sex have an easier time working up to orgasm.

The road to success is full of potholes called rejection.

Chronic self-blame often starts in childhood, but what if you were never the problem in the first place? Learn ways to stop ...

Revenge bedtime procrastination is the act of delaying sleep in the hopes of finding any form of gratification. How can we ...

Why do people so effortlessly stereotype others? Are we hardwired to think about others in terms of stereotypes and prejudice ...

Leadership is co-created by leaders and followers working together. Followers, like leaders, have influence; we need to ...

Bibliotherapy helps externalize what has long been internalized. It allows readers to break cycles of silence and restore a ...

But as I walked away, I wondered if I had given myself enough time to appreciate the view myself. I couldn't say. In lives that sometimes seem to try to spin faster than the planet, multitasking is a ...