The acquisition advances Gore’s expansion into adjacent endovascular treatments and reflects the company’s long-term ...

Studies consistently show that high-intensity interval training is one of the fastest ways to raise VO₂ max. Short bursts of ...

Hogan founded Winter Sun Trading Co. in 1976, envisioning it as both a trading post and a living laboratory. “From the ...

Flagstaff is fortunate to have strong relationships with state and federal elected leaders and we’re grateful for their ...

For those with the Infinio Sphere, the devices are now 30% more efficient. That is, the engineers found a way to provide the ...

Cabinet painting is another popular option, especially in spring. Over time, cabinets can show wear or feel outdated. A ...

The Impact on Relationships Learning to regulate emotions doesn’t just support sobriety – it dramatically improves relationships with family members, peers and partners. As emotional awareness grows, ...

Here are some ideas to share love with your loved ones. Place a supportive note in your child’s lunch box or call an old friend to tell them you were thinking of them. Surprise a friend by taking them ...

If there’s one thing worth carrying into the new year, it’s this: needing support doesn’t mean something is wrong with you. It means you’re paying attention. Whether this year includes starting ...

Known as one of the last free-running rivers in the Southwest, the Verde has managed to survive when other runnels have been soaked up by the sun, droughts, dams and extractions, withering away to ...

While inflation has moderated from its peak, businesses across Northern Arizona are still operating with tighter margins and less tolerance for wasted spending. In 2026, many advertisers are ...

At the time of this writing, the end of January 2026, mortgage rates are approximately 1% below their 2025 peak. This is a big deal! On an average $450K loan amount, that is about $300 a month in ...