Macy moved from Southern California to Flagstaff in 1979 after a stop in town while touring as a professional golfer. “I ...

Founded by Mike Loven, the company began with a straightforward mission: to deliver high-quality construction grounded in ...

The acquisition advances Gore’s expansion into adjacent endovascular treatments and reflects the company’s long-term ...

Studies consistently show that high-intensity interval training is one of the fastest ways to raise VO₂ max. Short bursts of ...

Hogan founded Winter Sun Trading Co. in 1976, envisioning it as both a trading post and a living laboratory. “From the ...

For those with the Infinio Sphere, the devices are now 30% more efficient. That is, the engineers found a way to provide the ...

Flagstaff is fortunate to have strong relationships with state and federal elected leaders and we’re grateful for their ...

Cabinet painting is another popular option, especially in spring. Over time, cabinets can show wear or feel outdated. A ...

The Impact on Relationships Learning to regulate emotions doesn’t just support sobriety – it dramatically improves relationships with family members, peers and partners. As emotional awareness grows, ...

Here are some ideas to share love with your loved ones. Place a supportive note in your child’s lunch box or call an old friend to tell them you were thinking of them. Surprise a friend by taking them ...

If there’s one thing worth carrying into the new year, it’s this: needing support doesn’t mean something is wrong with you. It means you’re paying attention. Whether this year includes starting ...

Known as one of the last free-running rivers in the Southwest, the Verde has managed to survive when other runnels have been soaked up by the sun, droughts, dams and extractions, withering away to ...